I only started running recently with Father Fitness and our Hungarian Vizsla, Yogi. It was a great way to get him (hubby and the dog, ha!) out in the short amount of daylight there was left at the end of a working day in the winter. The timing of this idea came after losing over two stone following the Weight Watchers plan and increasing my own physical activity. I’d always enjoyed walking and we do still walk for miles with our dog but I was ready to crank my exercise up a notch.
Strive for progress, not perfection.
I’m now learning to enjoy exercise and I hope to build upon my new found desire to run. Whether that be increased distance, speed or ability, I’m not sure yet but I’ll try to enjoy the journey.
You can read more about my personal journey through weight loss and finding fitness over at Mutha Fitness.