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October 4, 2014

Run? Write? Share! »

September 4, 2014

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The reason we run isn’t so much to beat each other, but to be with each other.

Amy Stainthorpe
February 20
Rachel Cox
January 17
Garry Cochrane
August 22
Andrew Bell
November 03
Erin Stewart
October 27
Kev Richardson
October 08
Lisa Lawson
February 16
Brian Bailes
February 03
Nadhim Bayatti
January 15
Martin Cottle
December 15
Juliet Robinson
December 10
Sarah Williams
July 06
Sarah Jackson
June 05
James Williams
May 05
Chris Miller
April 01
Deano Moore
March 01
Lee Nyland
December 01
Val Baxter
October 01
Stephen Mordue
September 03
Claire Hodgson
August 03
Philip Connor
July 06
Paul Stainthorpe
January 01

Most run not because they want to live longer, but because they want to live life to the fullest.

Four Things To Help Propel You To New PBs
October 09

If you liked this article please subscribe to the newsletter for updates. You will also receive a free "Your Runners CV" to help you understand your current running fitness.

How To Stay Safe And Healthy When You’re Running
August 04

This guide will cover most of the issues, telling you how to keep yourself safe and healthy when you start running again this summer.

Understanding Your Running Fitness Level
June 10

The jury seems to be out on whether runners can truly understand their running potential without spending a fortune on scientific tests or other equipment.

Walk Then Run
March 19

Running is something I've recently taken up and it's a beneficial exercise for the overall maintenance of a good body. That's what I've been told anyway, haha!

Don’t Run into Danger in the Darkness
November 28

If you are an all-year-round runner, the chances are good that you will be pounding the pavements at some point during the dark in the winter months.

It was being a runner that mattered, not how fast or how far I could run.

How Quitting Smoking Will Improve Your Fitness Levels
May 04

While everyone knows that smoking leads to an increased likelihood of lung disease and certain cancers, that doesn’t seem to be enough of an incentive.

How To Fit A Healthy Lifestyle Into A Busy New Year
January 13

Whilst the Christmas holidays are notorious time for indulgence, the New Year is when we aim to reverse Christmas indulgence.

How Orthopaedics Can Help Recovery
October 31

Human beings wear out; just like machinery, bits of us break down from time to time and need repairing or replacing. As we get older, injuries take longer to heal.

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Top 10 Protein Power Breakfasts
March 21

It's often hard to find the energy to always stick to a dedicated regime. These are the top ten morning feasts to satisfy your palette.

4 Immune Boosting Porridge Toppings
February 02

With cough, cold and flu season upon us, it’s more important than ever to boost your immunity, especially if you want to continue enjoying some outdoor exercise!

Breakfast: The Most Important Meal Of An Athlete’s Day
January 28

Any serious athlete should already know the importance of eating a good breakfast every day. There has been plenty of research showing the beneficial tasks.

Running is about finding your inner peace, and so is a life well lived.

Jojoba Oil And Your Beard
March 24

When you are trying to find beard care products that suit the long-term health of your beard, check out products that contain Jojoba Oil.

SKINS DNAmic Speed Sports Bra Review
February 27

The guys at SKINS were kind enough to offer us at Full Stride the opportunity to review some product ahead of the SKINS DNAmic launch.

February 03

Having already reviewed the Skins DNAmic Men’s Compression Running Tights I was really looking forward to trying out the new K-PROPRIUM range.


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