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October 4, 2014

Run? Write? Share! »

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September 4, 2014

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The reason we run isn’t so much to beat each other, but to be with each other.

Rachel Cox
January 17
Garry Cochrane
August 22
Andrew Bell
November 03
Erin Stewart
October 27
Kev Richardson
October 08
Lisa Lawson
February 16
Brian Bailes
February 03
Nadhim Bayatti
January 15
Martin Cottle
December 15
Juliet Robinson
December 10
Sarah Williams
July 06
Sarah Jackson
June 05
James Williams
May 05
Chris Miller
April 01
Deano Moore
March 01
Lee Nyland
December 01
Val Baxter
October 01
Stephen Mordue
September 03
Claire Hodgson
August 03
Philip Connor
July 06
Paul Stainthorpe
January 01

Most run not because they want to live longer, but because they want to live life to the fullest.

Don’t Run into Danger in the Darkness
November 28
Running

If you are an all-year-round runner, the chances are good that you will be pounding the pavements at some point during the dark in the winter months.

The Robin Hood Half Marathon
October 06
Running

In all it was a great bustling city marathon, with a start and finish set in a beautiful setting; very friendly and helpful marshals and vocal spectators throughout.

The Key Components to Achieving a PB
August 31
Running

When you're training hard to achieve a personal best, you need to adopt a structured training strategy that incorporates every necessary element of training.

Can Limb Lengthening Make You a Better Runner?
June 30
Running

When it comes to running, height isn’t everything. If your body is small, but also flexible, durable and strong, you will still be able to run a great race.

The Running Community
June 06
Running

I was run over by a lorry on the 7th of October 2014. Despite the paramedics and police telling my wife I could lose my foot, I am still complete.

It was being a runner that mattered, not how fast or how far I could run.

How To Fit A Healthy Lifestyle Into A Busy New Year
January 13
Health

Whilst the Christmas holidays are notorious time for indulgence, the New Year is when we aim to reverse Christmas indulgence.

How Your Lifestyle Can Affect Your Fertility
December 21
Health

Exercise and diet are two of the cornerstones for a healthy life, but our health isn’t always down to the choices we make. Recently a women in Spain made headlines.

How Orthopaedics Can Help Recovery
October 31
Health

Human beings wear out; just like machinery, bits of us break down from time to time and need repairing or replacing. As we get older, injuries take longer to heal.

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Breakfast: The Most Important Meal Of An Athlete’s Day
January 28
Nutrition

Any serious athlete should already know the importance of eating a good breakfast every day. There has been plenty of research showing the beneficial tasks.

Best Supplements for Endurance Athletes
November 05
Nutrition

Sports nutrition is a growing industry, and many supplements and foods are scientifically proven to enhance endurance.

Top 5 Carb Sources For Runners
September 03
Nutrition

If you are even half-way serious about running, you would do well to make sure you understand the important role that carbohydrates play in performance and recovery.

Running is about finding your inner peace, and so is a life well lived.

New Balance W1260 V6 Review
January 17
Reviews

These New Balance trainers are specifically designed for pronating feet as they have a midsole T-Beam support which increases stability throughout the shoe.

SKINS Running Tights Review
September 19
Reviews

Thanks to Full Stride for asking me to review the Skins DNAmic Men's Compression Running Tights. Having always ran in shorts, I was apprehensive about giving these a go.

Nike Free 5.0 Fit 5 Print
October 27
Reviews

This is my first product review so please go easy on me! I'd like to thank to Fitness Footwear for asking me to review their fantastic Nike Free 5.0 Fit 5.

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