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October 4, 2014

Run? Write? Share! »

September 4, 2014

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The reason we run isn’t so much to beat each other, but to be with each other.

Garry Cochrane
August 22
Andrew Bell
November 03
Erin Stewart
October 27
Kev Richardson
October 08
Lisa Lawson
February 16
Brian Bailes
February 03
Nadhim Bayatti
January 15
Martin Cottle
December 15
Juliet Robinson
December 10
Sarah Williams
July 06
Sarah Jackson
June 05
James Williams
May 05
Chris Miller
April 01
Deano Moore
March 01
Lee Nyland
December 01
Val Baxter
October 01
Stephen Mordue
September 03
Claire Hodgson
August 03
Philip Connor
July 06
Paul Stainthorpe
January 01

Most run not because they want to live longer, but because they want to live life to the fullest.

The Key Components to Achieving a PB
August 31

When you're training hard to achieve a personal best, you need to adopt a structured training strategy that incorporates every necessary element of training.

Can Limb Lengthening Make You a Better Runner?
June 30

When it comes to running, height isn’t everything. If your body is small, but also flexible, durable and strong, you will still be able to run a great race.

The Running Community
June 06

I was run over by a lorry on the 7th of October 2014. Despite the paramedics and police telling my wife I could lose my foot, I am still complete.

Eight Things No One Told Me About Ultras
March 08

Ultra. Going to the extreme, achieving something ‘beyond’; in this case, a traditional marathon. I gave in to the allure of the ultra-marathon distance in autumn.

The Chester Marathon
November 24

On Sunday 4th of October was the 6th running of the Chester Marathon. I was attempting my 8th Marathon. I have run Chester before back in 2012.

It was being a runner that mattered, not how fast or how far I could run.

How To Quit Smoking Successfully With A Little Help
April 25

So you've decided to quit smoking, right? About time, and congratulations on deciding to kick a bad habit and dramatically improve your health.

Running Is Healthy
November 11

Running is an extremely healthy exercise. Running helps to improve your physical and emotional strength. Once you achieve your goal you will become more confident too.

Still Looking For Ideas After Stoptober?
October 01

If Stoptober came and went and you are still struggling with putting down that packet of cigarettes, it’s time to look for alternative methods.

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Breakfast: The Most Important Meal Of An Athlete’s Day
January 28

Any serious athlete should already know the importance of eating a good breakfast every day. There has been plenty of research showing the beneficial tasks.

Best Supplements for Endurance Athletes
November 05

Sports nutrition is a growing industry, and many supplements and foods are scientifically proven to enhance endurance.

Top 5 Carb Sources For Runners
September 03

If you are even half-way serious about running, you would do well to make sure you understand the important role that carbohydrates play in performance and recovery.

Running is about finding your inner peace, and so is a life well lived.

SKINS Running Tights Review
September 19

Thanks to Full Stride for asking me to review the Skins DNAmic Men's Compression Running Tights. Having always ran in shorts, I was apprehensive about giving these a go.

The MP45 Workout
June 13

MP45 is the best gym workout program. This muscle building guide, cardio training routine and meal plan schedule is for a beginner or advanced athlete.

Nike Free 5.0 Fit 5 Print
October 27

This is my first product review so please go easy on me! I'd like to thank to Fitness Footwear for asking me to review their fantastic Nike Free 5.0 Fit 5.


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