Run? Write? Share!
October 4, 2014

Run? Write? Share! »

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September 4, 2014

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The reason we run isn’t so much to beat each other, but to be with each other.

Garry Cochrane
August 22
Andrew Bell
November 03
Erin Stewart
October 27
Kev Richardson
October 08
Lisa Lawson
February 16
Brian Bailes
February 03
Nadhim Bayatti
January 15
Martin Cottle
December 15
Juliet Robinson
December 10
Sarah Williams
July 06
Sarah Jackson
June 05
James Williams
May 05
Chris Miller
April 01
Deano Moore
March 01
Lee Nyland
December 01
Val Baxter
October 01
Stephen Mordue
September 03
Claire Hodgson
August 03
Philip Connor
July 06
Paul Stainthorpe
January 01

Most run not because they want to live longer, but because they want to live life to the fullest.

Don’t Run into Danger in the Darkness
November 28
Running

If you are an all-year-round runner, the chances are good that you will be pounding the pavements at some point during the dark in the winter months.

The Robin Hood Half Marathon
October 06
ReviewsRunning

In all it was a great bustling city marathon, with a start and finish set in a beautiful setting; very friendly and helpful marshals and vocal spectators throughout.

The Key Components to Achieving a PB
August 31
Running

When you're training hard to achieve a personal best, you need to adopt a structured training strategy that incorporates every necessary element of training.

Can Limb Lengthening Make You a Better Runner?
June 30
Running

When it comes to running, height isn’t everything. If your body is small, but also flexible, durable and strong, you will still be able to run a great race.

The Running Community
June 06
Running

I was run over by a lorry on the 7th of October 2014. Despite the paramedics and police telling my wife I could lose my foot, I am still complete.

It was being a runner that mattered, not how fast or how far I could run.

How Orthopaedics Can Help Recovery
October 31
Health

Human beings wear out; just like machinery, bits of us break down from time to time and need repairing or replacing. As we get older, injuries take longer to heal.

Treating a Knee Injury
October 06
Health

Knee injuries are very common among people who regularly train or take part in sport, but this is no comfort to someone putting up with the discomfort of a sprain.

How To Quit Smoking Successfully With A Little Help
April 25
Health

So you've decided to quit smoking, right? About time, and congratulations on deciding to kick a bad habit and dramatically improve your health.

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Breakfast: The Most Important Meal Of An Athlete’s Day
January 28
Nutrition

Any serious athlete should already know the importance of eating a good breakfast every day. There has been plenty of research showing the beneficial tasks.

Best Supplements for Endurance Athletes
November 05
Nutrition

Sports nutrition is a growing industry, and many supplements and foods are scientifically proven to enhance endurance.

Top 5 Carb Sources For Runners
September 03
Nutrition

If you are even half-way serious about running, you would do well to make sure you understand the important role that carbohydrates play in performance and recovery.

Running is about finding your inner peace, and so is a life well lived.

The Robin Hood Half Marathon
October 06
ReviewsRunning

In all it was a great bustling city marathon, with a start and finish set in a beautiful setting; very friendly and helpful marshals and vocal spectators throughout.

SKINS Running Tights Review
September 19
Reviews

Thanks to Full Stride for asking me to review the Skins DNAmic Men's Compression Running Tights. Having always ran in shorts, I was apprehensive about giving these a go.

The MP45 Workout
June 13
Reviews

MP45 is the best gym workout program. This muscle building guide, cardio training routine and meal plan schedule is for a beginner or advanced athlete.

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