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October 4, 2014

Run? Write? Share! »

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September 4, 2014

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The reason we run isn’t so much to beat each other, but to be with each other.

Andrew Bell
November 03
Erin Stewart
October 27
Kev Richardson
October 08
Lisa Lawson
February 16
Brian Bailes
February 03
Nadhim Bayatti
January 15
Martin Cottle
December 15
Juliet Robinson
December 10
Sarah Williams
July 06
Sarah Jackson
June 05
James Williams
May 05
Chris Miller
April 01
Deano Moore
March 01
Lee Nyland
December 01
Val Baxter
October 01
Stephen Mordue
September 03
Claire Hodgson
August 03
Philip Connor
July 06
Paul Stainthorpe
January 01

Most run not because they want to live longer, but because they want to live life to the fullest.

Eight Things No One Told Me About Ultras
March 08
Running

Ultra. Going to the extreme, achieving something ‘beyond’; in this case, a traditional marathon. I gave in to the allure of the ultra-marathon distance in autumn.

The Chester Marathon
November 24
Running

On Sunday 4th of October was the 6th running of the Chester Marathon. I was attempting my 8th Marathon. I have run Chester before back in 2012.

The Diamond League
July 20
Running

The Sainsbury’s Anniversary Games will return to the Queen Elizabeth Olympic Park on 24th of July. Two days of Diamond League action take place at the home of athletics from the 2012 Olympic Games.

Blaydon Race
July 09
Running

“Always on the 9th June” is the tag line of the Blaydon Race, in homage to the lyrics of the famous Geordie folk song which the race takes its name from.

100 Club – Final Part
June 08
Running

And so the final push was upon me. Just 25 miles remained between me and my goal of 100 miles in 30 days.

It was being a runner that mattered, not how fast or how far I could run.

How To Quit Smoking Successfully With A Little Help
April 25
Health

So you've decided to quit smoking, right? About time, and congratulations on deciding to kick a bad habit and dramatically improve your health.

Running Is Healthy
November 11
Health

Running is an extremely healthy exercise. Running helps to improve your physical and emotional strength. Once you achieve your goal you will become more confident too.

Still Looking For Ideas After Stoptober?
October 01
Health

If Stoptober came and went and you are still struggling with putting down that packet of cigarettes, it’s time to look for alternative methods.

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Breakfast: The Most Important Meal Of An Athlete’s Day
January 28
Nutrition

Any serious athlete should already know the importance of eating a good breakfast every day. There has been plenty of research showing the beneficial tasks.

Best Supplements for Endurance Athletes
November 05
Nutrition

Sports nutrition is a growing industry, and many supplements and foods are scientifically proven to enhance endurance.

Top 5 Carb Sources For Runners
September 03
Nutrition

If you are even half-way serious about running, you would do well to make sure you understand the important role that carbohydrates play in performance and recovery.

Running is about finding your inner peace, and so is a life well lived.

Nike Free 5.0 Fit 5 Print
October 27
Reviews

This is my first product review so please go easy on me! I'd like to thank to Fitness Footwear for asking me to review their fantastic Nike Free 5.0 Fit 5.

New Balance Vazee Rush Review
September 28
Reviews

Overall the New Balance Vazee Rush is a very good shoe and one that I would recommend to experienced or competitive neutral runners.

SKINS A400 Women’s Active Tights
June 01
Reviews

As a long-distanced runner, I’ve toyed with the idea of getting a pair of compression tights. Who wouldn’t like clothing that improves performance and aids recovery?

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