Weight Loss

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5 Essential Steps To Making The Most Of Your Weight Loss Holiday
6 Nov
2017
Written by Paul Stainthorpe

5 Essential Steps To Making The Most Of Your Weight Loss Holiday »

There are some steps that you can especially benefit from taking to further your weight-shifting efforts. Follow this advice, and you can expect success.

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How Much Is Too Much?
26 Apr
2017
Written by Paul Stainthorpe

How Much Is Too Much? »

Following the Eatwell plate will give you the best possible eating plan for good health. It’s more about what you can eat than what you can’t.

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Don’t Be Fooled By These 3 Weight Loss Myths
21 Dec
2016
Written by Paul Stainthorpe

Don’t Be Fooled By These 3 Weight Loss Myths »

Lots of people are thinking about their resolutions and what’s one of the most popular resolutions every year? Lose weight and get in shape.

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