100 Club – Final Part »
And so the final push was upon me. Just 25 miles remained between me and my goal of 100 miles in 30 days.
Read more...
SKINS A400 Women’s Active Tights »
As a long-distanced runner, I’ve toyed with the idea of getting a pair of compression tights. Who wouldn’t like clothing that improves performance and aids recovery?
Read more...
100 Club – Week Two »
I ended my last update on the morning of my first long run of my Great North Run training and 100 miles in May challenge. What follows is a blow by blow account of that run.
Read more...
3 Ways A Pedometer Can Help You Achieve Your Fitness Goals »
A pedometer is a great tool for achieving weight loss and fitness goals. It tracks the number of steps you take, which means it can be used to monitor your progress.
Read more...
Fitbug Orb – Fitness Tracking Made Easy And Affordable »
The UK-based company, Fitbug, recently released their new fitness tracker, the Orb. In a competitive market the Orb is offered at an extremely reasonable price.
Read more...
100 Club – Week One »
So, one week into my 100 miles in May challenge and I’m amazed that I’ve actually achieved my goal of 25 miles!
Read more...
100 Club – Part One »
I appear to have agreed to a “Run 100 miles in one month” challenge at some point during last night’s pub quiz.
Read more...
Leeds Half Marathon »
The Leeds Half Marathon is one of the highlights of their sporting calendar. So what are you waiting for? Go enter and get running!
Read more...
New Balance 1080V5 Review »
In summary, these trainers are comfortable, supportive and great to run in. I found them to be great on short to medium length runs, providing a good level of comfort and feel for the road.
Read more...
How To Quit Smoking Successfully With A Little Help »
So you've decided to quit smoking, right? About time, and congratulations on deciding to kick a bad habit and dramatically improve your health.
Read more...
